Saturday, December 8, 2012
Paleo Gingerbread Green Smoothie
I also just had a visit with my naturopath this week, and she was concerned as usual with my low iron levels. Blackstrap molasses is a great vegetarian source of iron, so it's great ingredient to pull out (which I tend to NEVER do, unless making something with "gingerbread" in the title!)
The hemp protein powder is completely optional, I just threw some in as I downed this after a run. The garnish is also just a little almond meal toasted with coconut oil and cinnamon. Again, not a necessary inclusion but it helped to dress up the smoothie a bit for the photos!
Gingerbread Green Smoothie
1 cup non-dairy milk
1/2 frozen banana
1/2 ripe avocado
large handful spinach
1/2 tsp. vanilla
1 tbs. blackstrap molasses
3/4 tsp. cinnamon
1/2 tsp. ginger
1 scoop vanilla hemp protein powder (optional)
Combine all ingredients in a blender and process until smooth.